Course curriculum

  • 1
    You're on the waitlist!
    • Welcome and THANK YOU!
    • Before you go...
    • Next steps
    • Dedication
  • 2
    Getting Started
    • Let's get moving...
    • General Warm Up
    • Intro to Fight
    • Intro to Mace
    • Mace 360
    • The Four Steps
  • 3
    Laying the Foundation
    • Day One
    • Day Two
    • Day Three
    • Day Four
    • Day Five
    • Day Six
    • Day Seven
    • Day Eight
    • Day Nine
    • Day Ten
    • Day Eleven
    • Day Twelve
  • 4
    Expanding The Horizon
    • Day Thirteen
    • Day Fourteen
    • Day Fifteen
    • Day Sixteen
    • Day Seventeen
    • Day Eighteen
    • Day Nineteen
    • Day Twenty
    • Day Twenty-One
    • Day Twenty-Two
    • Day Twenty-Three
    • Day Twenty-Four
  • 5
    The Final Chapter
    • Day Twenty-Five
    • Day Twenty-Six
    • Day Twenty-Seven
    • Day Twenty-Eight
    • Day Twenty-Nine
    • Day Thirty

Pick Your Style

Head out on this endeavor in your own time and implement this into your own training. Choose to get direct support the entire way! On your own, or alongside a coach, this program is sure to create an amazing and unique training experience!