Course curriculum

    1. Welcome and THANK YOU!

    2. Before you go...

    3. Next steps

    4. Dedication

    1. Let's get moving...

    2. General Warm Up

    3. Intro to Fight

    4. Intro to Mace

    5. Mace 360

    6. The Four Steps

    1. Day One

    2. Day Two

    3. Day Three

    4. Day Four

    5. Day Five

    6. Day Six

    7. Day Seven

    8. Day Eight

    9. Day Nine

    10. Day Ten

    11. Day Eleven

    12. Day Twelve

    1. Day Thirteen

    2. Day Fourteen

    3. Day Fifteen

    4. Day Sixteen

    5. Day Seventeen

    6. Day Eighteen

    7. Day Nineteen

    8. Day Twenty

    9. Day Twenty-One

    10. Day Twenty-Two

    11. Day Twenty-Three

    12. Day Twenty-Four

    1. Day Twenty-Five

    2. Day Twenty-Six

    3. Day Twenty-Seven

    4. Day Twenty-Eight

    5. Day Twenty-Nine

    6. Day Thirty

About this course

  • $49.00
  • 40 lessons
  • 4 hours of video content

Pick Your Style

Head out on this endeavor in your own time and implement this into your own training. Choose to get direct support the entire way! On your own, or alongside a coach, this program is sure to create an amazing and unique training experience!