Course curriculum

    1. Introduction

    1. Beast Walk

    2. Application of Pressure and Balance

    3. Moving Around the Body

    4. Dog Collar Concepts

    5. Pressure and Balance on the Back

    6. Chasing the Back (Front and Back)

    7. Chasing the Back from the Side

    8. Chasing the Back from Front and Outside 2on1

    9. Free Flow to Control the Back

    1. Front/Outside Drag

    2. Spiral Ride Concept

    3. Spiral with Gift Wrap

    4. Gift Wrap/Split Seatbelt Variation 2

    5. Hip Tip/Pull

    6. Heel to Butt Variation

    7. Free Flow to Breakdown

    1. Hip Heists and Rebuilding Structure

    2. Chest to Back Rebuild

    3. Cross Body Scramble

    4. Hand Position and Intention to Rebulild

    5. Hip Drop Game

    6. Scramble Start

About this course

  • $55.00
  • 23 lessons
  • 0.5 hours of video content

Improve your ability to move, pressure, scramble, and break down TODAY