Course curriculum

    1. Introduction from Eli Knight

      FREE PREVIEW

    2. How to use this course

    3. Before we begin...

    1. Lesson 1: Key Arm Lock Concepts

    2. Kimura Concepts and Kimura from Back Side (Wedge 4)

    3. Kimura Finish/Break from Back (Wedge 4)

    4. Kimura Crossbody (Wedge 1/2)

    5. Americana Crossbody Supine (Wedge 1/2)

    6. Straight Armlock Crossbody Supine (Wedge 1/2)

    7. Kimura Crossbody Prone

    8. Kimura Crossbody Prone - Rollover and Recover

    9. Game #1: Chasing Arm Locks

    1. Concepts for Pinning w/ Shins

    2. Supine Shin Pin - Support Side

    3. Hooking the Head from Crossbody Supine

    4. Supine Weapon Side Pin - Entry from Head

    5. Supine Weapon Side Pin - Entry from Hips/Legs

    6. Crossbody Transition from Weapon Side Shin Pin

    7. Game #2: Chasing Pins from Supine Control

    1. Pinning the Head w/ the Shin

    2. Shin Pin from Prone 2-on-1

    3. Wrist Breaking and Disarming Crossbody Supine

    4. Game #3: The 3s Control Game

About this course

  • $69.00
  • 23 lessons
  • 1 hour of video content

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