KCC: Posts, Frames, and Grabs
Grips and grabs are very common in knife attacks. Learn an effective strategy to problem solve against an active attacker.
Path of Least Resistance
Solving Posts w/ Head Position and Angles
Collapsing the Post
Solving Frames w/ Movement and Angles
Cross Chest Frame - Shoulder Shuck
Cross Chest - High Block & Hand Options
Collar Tie - Head Clear
Collar Tie Broken Posture
Flow Drill w/ Posts and Frames
Outside 2-on-1 on Support Side
Snap Down to Break Posture
Change of Direction to Clear Posts and Frames
Task Based Game: Defeating Posts and Frames
Clearing Basic Grips to Run
Solving Grips w/ Head Position, Movement, and Angles
Inside Circle Grip Break
Pulling Around Outside of Arm w/ Shirt Grab
Snap Down w/ Shirt Grip
Inside Post w/ Shirt Grip
Flowing w/ Grips and Grabs
Task Based Game: Defeating Common Grips