Course curriculum

    1. Introduction to the Posts, Frames, and Grips

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    1. Path of Least Resistance

    2. Solving Posts w/ Head Position and Angles

    3. Collapsing the Post

    4. Solving Frames w/ Movement and Angles

    5. Cross Chest Frame - Shoulder Shuck

    6. Cross Chest - High Block & Hand Options

    7. Collar Tie - Head Clear

    8. Collar Tie Broken Posture

    9. Flow Drill w/ Posts and Frames

    10. Outside 2-on-1 on Support Side

    11. Snap Down to Break Posture

    12. Change of Direction to Clear Posts and Frames

    13. Task Based Game: Defeating Posts and Frames

    1. Clearing Basic Grips to Run

    2. Solving Grips w/ Head Position, Movement, and Angles

    3. Inside Circle Grip Break

    4. Pulling Around Outside of Arm w/ Shirt Grab

    5. Snap Down w/ Shirt Grip

    6. Inside Post w/ Shirt Grip

    7. Flowing w/ Grips and Grabs

    8. Task Based Game: Defeating Common Grips

About this course

  • $69.00
  • 22 lessons
  • 1 hour of video content

Learn an effective strategy for problem solving posts, frames, and common grabs in a knife attack

Enroll today