Course curriculum

    1. Let me introduce myself...

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    2. Now let's get to know you

    3. About this course

      FREE PREVIEW

    1. Intro to your fighting stance

    2. Conditioning workout

    3. Fight lesson WITH partner

    4. Fight lesson WITHOUT partner

    5. Week one journal prompts

    1. Conditioning workout

    2. Fight lesson WITH partner

    3. Fight lesson WITHOUT partner

    4. Week two journal prompts

    1. Conditioning workout

    2. Fight lesson WITH partner

    3. Fight lesson WITHOUT partner

    4. Week three journal prompts

    1. Conditioning workout

    2. Fight lesson WITH partner

    3. Fight lesson WITHOUT partner

    4. Week four journal prompts

    1. Conditioning workout

    2. Fight lesson WITH & WITHOUT partner

    3. Week five journal prompts

About this course

  • $299.00
  • 28 lessons
  • 3.5 hours of video content

Enrollment Options

Pay in full or break your enrollment into two installments.