Course curriculum

  • 1
    Welcome to Find the Fight Within!
  • 2
    Upper Body Combatives & Situational Awareness
    • Intro to your fighting stance
    • Conditioning workout
    • Fight lesson WITH partner
    • Fight lesson WITHOUT partner
    • Week one journal prompts
  • 3
    Upper Body Combatives & Situational Awareness pt. 2
    • Conditioning workout
    • Fight lesson WITH partner
    • Fight lesson WITHOUT partner
    • Week two journal prompts
  • 4
    Lower Body Combatives & Fear
    • Conditioning workout
    • Fight lesson WITH partner
    • Fight lesson WITHOUT partner
    • Week three journal prompts
  • 5
    Chokes, Grabs & Fighting Dirty
    • Conditioning workout
    • Fight lesson WITH partner
    • Fight lesson WITHOUT partner
    • Week four journal prompts
  • 6
    Ground Movement & Toxic Masculinity
    • Conditioning workout
    • Fight lesson WITH & WITHOUT partner
    • Week five journal prompts
  • 7
    Fighting Off Your Back & Flinch Response
    • Conditioning workout
    • Fight lesson WITH partner
    • Fight lesson WITHOUT partner
    • Week six journal prompts
  • 8
    Before You Go
    • Outro questionnaire

Enrollment Options

Pay in full or break your enrollment into two installments.