At Peace
At Peace is an at home, seven week long yoga journey. Each week will include one hour long yoga practice, a five minute practice, and journaling exercises that corresponds to that week’s chakra, or life energy in the body.
Welcome to the Course
FREE PREVIEWAbout The Course
FREE PREVIEWLet's Explore More About You
Week 1 Journaling and Focus
Week 1 - Short Series
Week 1 - Full Series
Daily Journal Exercises
Week 2 Journaling and Focus
Week 2 - Short Series
Week 2 - Full Series
Week 3 Journaling and Focus
Week 3 - Short Series
Week 3 - Full Series
Week 4 Journaling and Focus
Week 4 - Short Series
Week 4 - Full Series
Week 5 Journaling and Focus
Week 5 - Short Series
Week 5 - Full Series
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Regular price
Course + 2 Coaching Calls